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The Feeling Soul Originally published in Canada as
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The Feeling Soul provides you with a personal and well researched approach to increasing your ability to respond to difficulties and improve your emotional self-health. This breakthrough book helps you get to the heart of the matter and to better understand, heal, and manage yourself. The Feeling Soul helps you take a step back, think, feel, and take appropriate healing action!
This breakthrough book helps you get to the heart of the matter, to take a step back, think, feel, and take appropriate healing action!
The Feeling Soul will help you:
- Identify and challenge your personal emotional issues and work through them.
- Discover and affirm your emotions and develop healthy emotional attitudes.
- Understand the dynamics and benefits of letting go through tears, laughter and self-expression.
- Learn to resolve unfinished business and lessen its impact on health and relationships.
- Break through to new insight, understanding and action.
- Rediscover your sense of self, joy and creativity, and a calm approach to life.
Reading this book will open your heart to an abundance of healing wisdom!
Mark Linden O’Meara is an insightful, compassionate yet dynamic author who inspires others through his journey of openness and healing. He has been featured in print, on radio and TV, and presents at numerous conferences and seminars, warming his audiences with personal stories, anecdotes and wit. Mark is openly able to relate the challenges he felt from his childhood such as health problems, low self-esteem, a strict religious upbringing, as well as experiencing bullying to the point of changing schools. Having learned to hide his pain away at an early age, he developed numerous health and personal problems associated with emotional repression. Having made a commitment to himself to heal and get better, Mark began to search for a better way of dealing with life. Through the recollection of painful childhood memories and the use of self-expression, emotional catharsis, and challenging his beliefs about himself and others, Mark learned to release and resolve his emotional pain and began to experience a reconnection with joy and a deepening of his friendships. Mark is the author of The Feeling Soul, Spiritual Prayers for Spiritual People and Healing The Ghosts of Christmas Past, a powerful and moving story that has appeared in numerous publications. He is also a professor at a local university college in Vancouver.